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AYAMA Club

DISCOVER AYAMA Club

Take your practice from casual to committed!

Improves Flexibility

Flexible Body

Pain Relief

Stress Relief

Stronger Posture

Deeper Sleep

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AYAMA Class Schedule

Class Schedule

Find your practice


AYAMA Yoga

All Levels
Mon, Wed & Thurs 9:30 AM 6:30 PM
Tuesday 9:30 AM 6:30 PM
Friday 9:30 AM
Sat & Sun 10:00 AM

Wake Up With AYAMA

Weekly
Tuesday 6:00 AM
Thursday 6:00 AM

Fun Fridays

Weekly
Friday 6:30 PM
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Raquel Otterman profile picture
Raquel Otterman
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Earlier this year I was diagnosed with breast cancer. With the unknown of so many things in my life, it was a struggle to try anything new and out of my norm. I knew I needed calm and a place to heal. Walking in my first day at Ayama, all I could think about was my appearance, and if I would fit in to this new world. Over the last few months, Meg and her morning warriors have helped guide me through the most difficult time in my life. Every morning, I am greeted by the most real and sincere people, which is an amazing start to my day!! Everyday is a challenge physically, mentally and emotionally, but Ayama has taught me strength I never knew I had. It has been a success for me and I believe it will only get better. Thank you Raquel Otterman
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peter dunn
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Joined ayama yoga 11/2 months ago and I love it. I had whiplash many years ago and was worried it would hurt my neck as I have continued issues with it, but It has been Great, no issues at all. Thank you Meg. Maggie
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Lisa Menard
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I absolutely love Ayama Club. From the moment you arrive, you’re surrounded by a sense of peace and tranquility that’s hard to find elsewhere. The beautiful surroundings and positive energy create an atmosphere that is both welcoming and uplifting. Every visit leaves me feeling refreshed, recharged, and more connected to myself. It’s more than just a place to relax, it’s a place that nourishes the soul and helps you reconnect with what truly matters. If you’re looking for a serene escape filled with positive vibes and genuine well-being, I highly recommend Ayama Club. I always leave feeling fulfilled, renewed, and looking forward to my next visit.
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Jen DeLuca
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As someone who leads a very busy and active lifestyle, I find that adding Ayama Yoga to my weekly routine is an excellent way to reset both my body and mind. I do strength training five days a week and often feel stiff and sore. Every session with Meg helps release tension in my neck and shoulders while improving my overall flexibility. After each class, I feel stronger, more balanced, and at peace. The practice serves as an important reminder to slow down, reconnect with myself, and use my own strength to create alignment in both my body and mind. The studio space is serene, welcoming, and beautifully designed to promote relaxation. Overlooking Navy Yard Park, it offers peaceful views that enhance the overall sense of calm and tranquility, creating the perfect environment to unwind, reflect, and reconnect with yourself. I highly recommend Ayama Yoga with Meg to anyone looking to improve their physical well-being, find mental clarity, and start their day or week feeling refreshed and strong. 💪
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Tony Simone
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The first impression I received was the ambiance of the studio. It is well designed , the location with a background view of the Kings Navy Yard and the warmth of the staff. Ayama yoga is different from the other yoga techniques that I have experienced. I have benefited into developing strength and flexibility. I highly recommend a try. You will not be disappointed.
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Jaana Wycisk
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Ayama Yoga is such a special space. The studio is absolutely stunning, but also so calm and grounding. You instantly feel more relaxed the moment you walk in. I love how intentional the practice is. It’s not strenuous, but somehow you’re activating muscles you didn’t even know existed because of the way Meghan guides you. You’re not just moving—you’re really connecting to your body. And it’s more than just yoga. The breath-work, the mindset, and the little life lessons Meghan shares make it feel like a full mind-body experience. Thank you Meghan 💕
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Karrie Maine
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Absolutely beautiful studio with Breathtaking views of the water. Such a welcoming community at Ayama! Therapeutic and calming experience every class I attend. Love it! Thank you Meghan 💕
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Dee K
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Love AYAMA practice! Meg is fantastic and I have found that with practice hip pain has been declining and I'm feeling great <3
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Nicole Prozenko
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I signed up for a membership on opening weekend, not quite knowing what to expect since I had never tried Ayama yoga before. After multiple abdominal surgeries, I’ve always gravitated toward Yin yoga for its slow, controlled movement. Ayama yoga has been the perfect balance—still slow and intentional, but with an added focus on strength. I’ve been loving the classes and can already feel myself getting stronger each day. It’s challenging in a really approachable way, and I feel comfortable with many of the movements. I’m so excited to be part of the Ayama community—and the studio is such a vibe! Highly recommend giving it a go, your body will thank you!
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Faith Hale
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Wholistic and rich! The 6am restorative and reflective practice is healing and honest. My body is humming ready to embrace a day filled with expressive joy. This experience is truly inspiring… reconciliation with purpose. Fitness is for every-body! Thank you Meg for your sparkling spirit, namaste 🙏🏽 💕

Why Choose AYAMA CLUB

“Find out what yoga really is and the surprising twist that’s turning modern postural yoga on it’s head” - Meg

The Instructors

Our instructors lead from lived practice, offering gentle guidance, informed sequencing and space to explore breath, movement and personal growth.

The Classes

Begin or deepen your practice with the principles of AYAMA. Safe, informed and thoughtfully crafted to meet all bodies and abilities.

The Studio

Our studio is a sanctuary for calm — a peaceful space to breathe, move and reconnect with yourself and others in our Amherstburg community.

About AYAMA CLUB

Are you ready to take your practice and your life to the next level?

Discover AYAMA – Applied Yoga, Anatomy and Muscle Activation. 

The revolutionary new yogic approach that eliminates pain by optimizing muscle function!  

Join the Club and begin your pain-free journey today! 

Years Experience
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Beginner-Friendly
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Disciplines
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Class Descriptions

Discover what makes AYAMA Club different!

No more trying to find the right class.
Every class is right for you!

Beginners ✅ Limited mobility ✅ Elite athletes ✅ Seasoned yogis ✅ Yoga teachers ✅ Everyone ✅
Experience AYAMA Yoga with Meg
The 7 Day Yogi Progressive Series

This proprietary series developed by AYAMA Club founder Meghan Boschin is designed to take your practice and your life to the next level.

Each class is carefully curated daily to nurture all aspects of your human nature and spiritual nature. Explore the chakras and discover AYAMA- the revolutionary new yogic method to master your body and live pain free.

Expect every class to meet you exactly where you're at and leave your mind expanded, your body energized and your soul awakened!

Wake up with AYAMA
Wake up with AYAMA
6am Tue & Thu

Start your day right with the activating principles of AYAMA. A class designed to invigorate and activate your mind body and soul and empower the rest of your day! This class is worth waking up for!

Fun Fridays
Fun Fridays
7pm Fri

Enjoy an AYAMA based yoga class with something fun sprinkled in each week. You can expect themes, workshops and even pet yoga. Themes will be posted weekly on Instagram.

1:1 With Meg
1:1 With Meg

Experience a more targeted approach to your practice with an AYAMA Mobility Assessment and/or one on one sessions.

Get Started With AYAMA Club

Begin Your Journey Today!

AYAMA Club FAQs

Curious Before You Commit?